Classes & Group Work
Online class: Flowing with Life-Force Energy - even in difficult times
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Fortnightly, 16 April to 25 June 2024
We live in challenging times on this planet and many people find it difficult to maintain mental clarity and emotional stability, and feel powerless to make a difference. But if we are full of negative thoughts and emotions with stress, anxiety, depression and anger, we may be actually contributing to the energetic distress of the world and be part of the problem.
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Let's instead dive deep inside and access peace within. We can use the power of the imagination, of the subconscious mind and the senses, to sweep out unhelpful states and choose to flow into mental, emotional and physical states of wellbeing, warmth, and compassion for self and others. In doing this we help ourselves and hopefully do something to raise the emotional frequency of the planet - and that has to be a good thing.
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In the classes we use a series of Imagery exercises to envision new possibilities. You will be working actively, exploring and engaging your subconscious mind at a deep level. You will be asked to say what you see inside, so it is not just a 'sit and listen' environment, nor is it a discussion group. The exercises may give us a jolt, as we see things inside that we did not expect. The more we do them, the more we find light inside and move into natural harmony and inner joy. We are able to navigate life with more fluidity and inspiration.
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The fee is $120 for the term of 6 classes.
If you are interested in joining this class, please contact Helena on 0403 013 010 or by email, helena@awarenessspace.com.au
‘Dream Opening’ Workshops
These are one day workshops held occasionally and provide an opportunity to learn the Saphire™ approach to working with dreams, and to explore the layers of one’s dreams. Not opening our dreams is like not opening a letter sent to us. They may contain valuable information and guidance for our life.
Imagery Classes and Workshops
Helena is a certified teacher of Saphire™ Imagery work, which uses visualization exercises developed by Dr Catherine Shainberg of the School of
Images, NY, by her teacher Colette, or by Helena.
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Practising these exercises, we learn the language of the imagination for insight and transformation. When the exercise is spoken, we look inside and see our own images arise.
We learn to work with them, transforming those that are difficult and moving progressively toward clarity, healing and renewal, towards Light.
Past classes and workshops have explored themes such as roles that we play, stress and restoration, shifting old internal stories, navigating change and thriving in challenging circumstances.
Classes run in school term times and workshops are offered occasionally, on weekends. They are open to people who have worked or at least spoken with Helena or have attended a workshop with Catherine Shainberg.
Workshops with Dr Catherine Shainberg
Catherine conducts a three day workshop in Melbourne when she is able to travel from New York.
Previous events have been on themes of genealogy (clearing family patterns), relationship, abundance, ‘body of light’, inner child, time, and the heart-centred way.
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For further information on Catherine's workshops, which are held around the world and online, see: www.theschoolofimages.org