


is the therapy practice of Helena McCallum, a psychologist and teacher who blends contemporary Western psychology with the deeper approaches of ancient wisdom traditions. Helena aims to help people function more happily and effectively in life by recognising and transforming the habitual patterns that obscure our natural state of wisdom and joy.

Awareness is a space inside each of us, a space of light within. When we truly know this, we see and think clearly, flow as love, and act with compassion and skill in the world.
