Welcome to Awareness Space

Awareness is the key to physical, mental, emotional and spiritual well-being. It gives us access both to peace within and to effective action in our lives.

Awareness Space was created as a venue in Melbourne, in a tranquil garden setting, where individuals may explore and experience their awareness in a supportive environment, through

• holistic psychology and counselling sessions, for individuals and couples
• workshops and classes with traditional and contemporary approaches to meditation and self-discovery.

Founder

Helena is a registered psychologist trained also in gestalt, a therapy that helps people find their wholeness and live fully in the present. She has studied comparative religion and several alternative therapies, and has practised meditation with masters of Tibetan, Indian and Western traditions for thirty years. She now blends Western and Eastern approaches to well-being in a way that is simple, direct and practical.   Find out more...